March 6, 2014 Leave a comment
National best-selling author and Washington resident Joe Piscatella knows a LOT about making healthier lifestyle choices. He credits them with saving his life after he was told at age 32 to prepare for his funeral after a diagnosis of aggressive coronary disease.
Some 36 years and many healthy choices later, Joe leads others to better health through “Six Weeks to a Healthier You,” a six-week program coming to the Lynnwood (WA) Convention Center April 15 through May 20. As a sponsor, Premera invites you to register for this once-weekly evening program which will help you create habits so your health can last as long as your life.
Cost is $49 per person, and scholarships are available. Enter the code “PREMERA” when you register.
As a “Six Weeks” participant, you’ll get a biometrics screening at the start and end of the program, so you can learn key health indicators such as your glucose and cholesterol levels. The program will cover one health topic each week, including:
- Exercise anyone can do
- A healthy cooking demo
- Managing stress
During each session, Joe leads a presentation based on his personal experiences and what he’s learned from medical and healthy lifestyle pros. You’ll get a workbook for use during the sessions and at home.
Win Free Registration or Gift Card Chatting With Joe on Facebook
Interested in asking Joe questions about health topics or about “Six Weeks”? Join Premera for a Facebook chat from noon to 1 pm on Tuesday, March 25. RSVP to attend here.
We’ll conduct a drawing at the end of the chat and award two free program registrations, and two REI gift cards. To enter, simply ask Joe a question during the chat!
Have questions, but can’t join the chat? Ask Joe your question here!